Nature is full of nutritional gems that can do wonders for our health. Some of them, such as fruits and veggies, are easy to spot. But others can require a little more work to discover. Ancient peat, a mineral-rich product of millennia-old vegetation, and apple fruit extract, a concentrated essence of apple's nutritional bounty, are two such gems provided by nature.
What Exactly Is Ancient Peat?
Ancient peat refers to old, partially decayed vegetation or organic matter that has accumulated over a long period of time. We’re not just talking centuries — we’re talking possibly thousands or even millions of years. Peat is primarily found in peatlands, bogs, mires, moors, or fens and is formed from the accumulation of plant material that is too wet to fully decompose.
While peat is often used as a fuel source in certain parts of the world, it’s also highly valued for its nutrient content. Ancient peat is basically a treasure chest full of various minerals and trace elements that plants have absorbed from the earth over time.
How Is Ancient Peat Formed?
The formation of ancient peat is a fascinating and lengthy process that spans thousands of years. It begins when plants, particularly in wetland environments, reach the end of their life cycle and start to decompose.
Over time, these decomposing plants gradually form layers of organic material known as peat. The unique conditions of wetlands, such as the low oxygen levels, slow down this decomposition process, allowing the organic material to accumulate.
Over millennia, these layers compact under the weight of the overlying vegetation and the pressure of the elements. This slow transformation results in ancient peat, a highly concentrated source of minerals and trace elements absorbed from the earth, creating a powerful, natural supplement.
Is Apple Fruit Extract the Same Thing as Apple Juice?
While both originate from the same delicious fruit, apple fruit extract and apple juice are vastly different.
Apple juice is the liquid extracted from the fruit, often sweetened with added sugars. However, apple fruit extract is a concentrated essence of the apple's nutritional bounty, obtained through a meticulous extraction process.
By undergoing this process, it preserves the vital vitamins, antioxidants, and other beneficial compounds found in apples, excluding the sugars and water content typical of apple juice.
What Is the Extraction Process for Apple Fruit Extract?
The journey of an apple from a blossoming bud on a tree to a powerful extract is fascinating. Once the apple is ripe and ready, it’s picked and prepared for the extraction process.
The apples are first washed and crushed to squeeze out the juice. This fresh apple juice then undergoes an evaporation process under controlled conditions to remove the water content.
What remains is a concentrated form of the apple's nutritional goodness. This extract is packed with the vitamins, antioxidants, and other beneficial compounds of the original fruit, offering a concentrated dose of wellness.
How Long Have People Been Using Ancient Peat and Apple Fruit Extract?
The use of ancient peat and apple fruit extract stretches back centuries, with both ingredients holding significant places in different cultures and traditional health practices.
In Europe, for instance, ancient peat was historically used not only as a fuel source but also in traditional medicine for its perceived health benefits. Its rich composition of minerals and trace elements absorbed from the earth over millennia made it a valuable resource for wellness.
On the other hand, apples have been celebrated since ancient times for their health properties. In traditional Chinese medicine, for instance, apples are considered a source of balance and vitality. The old saying "an apple a day keeps the doctor away" speaks to the fruit's long-standing reputation for promoting health.
What Are the Nutritional Components of Ancient Peat and Apple Fruit Extract?
From the depths of the earth to the bountiful orchard, ancient peat and apple fruit extract are rich in many nutrients that contribute significantly to our overall health. These ingredients, although different in origin, share a common goal: to nourish your body from the inside out.
Minerals and Trace Elements in Ancient Peat
Ancient peat is like a time capsule of nutrition, preserving minerals and trace elements absorbed from the earth over thousands of years.
Among these nutrients are:
- Calcium: This mineral is essential for bone health and muscle function. It also plays a vital role in nerve transmission and blood clotting.
- Magnesium: Involved in hundreds of biochemical reactions in your body, magnesium is essential for healthy muscles, bones, nerves, and blood sugar.
- Iron: A key component of hemoglobin, iron carries oxygen from your lungs to the rest of your body, contributing to overall energy levels.
Vitamins and Antioxidants in Apple Fruit Extract
Apple fruit extract is rich in vitamins and a host of antioxidants, which help protect the body from oxidative stress and encourage overall health.
Some of the key nutrients include:
- Vitamin C: Vitamin C is involved in many body functions, including the formation of collagen, absorption of iron, and immune system function.
- Quercetin: A powerful antioxidant found in apples, quercetin can help fight tension and support immune health.
- Catechin: This natural antioxidant is known for its ability to encourage brain and muscle function.
- Chlorogenic acid: This antioxidant works to support healthy blood sugar levels.
Combination of Both Ingredients
The synergy between ancient peat and apple fruit extract in our products is where the magic truly happens. The combination, known as ElevATP, forms the cornerstone of our gummy products.
Each ingredient brings its unique nutritional profile to the table, creating a powerful combination that supports your body's energy production and overall health. This dynamic duo works together to combat mitochondrial decline and promote cellular health, providing gradual and sustained energy over time.
Here at L'Evate You, we’re not interested in providing quick fixes. We’re looking to encourage a healthy lifestyle and empower your wellness journey from the inside out. We aim to do exactly that by harnessing the natural power of ElevATP.
What Are the Benefits of Ancient Peat and Apple Fruit Extract?
The fusion of ancient peat and apple fruit extract isn’t just a random concoction but a carefully crafted blend designed to tap into the health benefits that these natural ingredients offer. Our in-depth research and understanding of these ingredients have allowed us to harness their full potential, creating a potent blend that can significantly contribute to your wellness journey.
Let's explore these benefits in greater detail.
Aids in Energy Production
One of the standout benefits of ancient peat and apple fruit extract is their ability to support energy production at a cellular level.
Ancient peat, rich in minerals like iron, plays a pivotal role in the production of hemoglobin, a protein that carries oxygen from your lungs to the rest of your body. This process is crucial for maintaining energy levels and overall vitality.
On the other hand, apple fruit extract is abundant in antioxidants, such as quercetin. These antioxidants help protect mitochondria, often referred to as the powerhouses of our cells, from oxidative damage. Such protection enables the mitochondria to function optimally, supporting efficient energy production within our cells.
Bolsters the Digestive System
Both ancient peat and apple fruit extract contribute to a healthy digestive system.
Ancient peat, with its rich fiber content, aids in the smooth passage of food through the digestive tract, promoting regular bowel movements. Apple fruit extract, on the other hand, contains compounds like chlorogenic acid that can support gut health by fostering a healthy gut microbiome.
Together, these ingredients work synergistically to support digestion and overall gut health.
Encourages Cognitive Function
When it comes to cognitive health, apple fruit extract proves to be quite beneficial. Apple fruit extract contains antioxidants like catechins, which are known to support brain function and potentially protect against age-related cognitive decline.
These antioxidants can help combat oxidative stress, a primary contributor to neurodegenerative diseases, supporting brain health and promoting mental clarity.
Promotes Skin Health
The skin, our body's largest organ, also benefits from the antioxidants and vitamins found in apple fruit extract. For example, vitamin C is important for collagen production, a protein that gives skin its elasticity and strength.
Plus, the antioxidants in these ingredients neutralize harmful free radicals, protecting your skin from damage and encouraging a healthy, youthful complexion.
Supports the Immune System
The antioxidants and vitamin C in apple fruit extract play a significant role in bolstering your immune system. They protect cells from oxidative damage and support various cellular functions of both the innate and adaptive immune systems.
Both of these nutrients can enhance your body's defenses, helping you resist common illnesses and recover efficiently when you do fall ill.
Bolsters Heart Health
Heart health is another area where apple fruit extract shines. Compounds like quercetin, a powerful antioxidant found in apple fruit extract, have been linked to heart health.
Studies suggest that quercetin may help support endothelial function and influence arterial plaque formation. This just goes to show that incorporating these ingredients into your routine can contribute to a strong, healthy heart.
What Precautions Should You Take When Consuming These Ingredients?
While ancient peat and apple fruit extract are generally safe for consumption, it's important to consider a few precautions to ensure they align with your personal health needs and circumstances.
Are There Any Side Effects?
As with any supplement, it's important to adhere to the recommended dosage instructions provided with the product. Overconsumption can potentially lead to unwanted side effects, even in something as safe as ElevATP. It's generally best to start slow and monitor your body's reactions.
Always consult with a healthcare professional before embarking on any new supplement regimen, especially if you are on other medications. Certain natural ingredients, while beneficial, may interact with medications and affect their efficacy. This step is important for making sure that your supplement intake complements your overall health plan rather than complicating it.
Who Should Consult a Healthcare Professional Before Use?
Individuals with existing health conditions, particularly those related to the kidney or heart, should consult a healthcare professional before incorporating these supplements into their routine. This is also important for those with an iron overload disorder, as ancient peat is rich in iron.
Naturally, if you're following a specific diet for medical or personal reasons, it's advisable to discuss it with a healthcare provider before adding new supplements to your diet. This ensures that the supplement aligns with your dietary needs and does not interfere with your nutritional balance.
How Does L’Evate You Feature Ancient Peat and Apple Fruit Extract?
At L'Evate You, we're passionate about harnessing the power of nature to support your wellness journey. That's why we've incorporated the powerful combination of ancient peat and apple fruit extract into our Digestive Health and Alert & Focus gummies.
Our Digestive Health gummies are designed to support a healthy gut, aiding in digestion and promoting overall gut health. The minerals and trace elements from ancient peat, coupled with the vitamins and antioxidants from apple fruit extract, work together to bolster your digestive system.
Similarly, our Alert & Focus gummies are formulated to help support your cognitive function and energy levels. The nutrients in these ingredients support cellular energy production, helping you feel alert and focused throughout the day.
The Takeaway
The power of ancient peat and apple fruit extract lies in their rich nutritional profiles and the synergistic benefits they offer when combined. Backed by nature and science, our L'Evate You gummies harness these ingredients to support your wellness journey from the inside out.
Whether you're looking to support your digestive health, bolster your focus, or encourage your overall wellness, consider incorporating L'Evate You into your routine.
Remember, the journey to wellness is not about overnight transformations but about gradual and sustained improvements. For more health tips, check out our blog.
Sources:
Peat for Fuel | Scientific American
A Comprehensive Review of Apples and Apple Components and Their Relationship to Human Health | PMC
Chlorogenic Acid-Induced Gut Microbiota Improves Metabolic Endotoxemia | PMC
Effect of Dietary Fiber on Constipation: A Meta Analysis | PMC
Vitamin C in Dermatology | PMC
Free Radicals, Antioxidants and Functional Foods: Impact on Human Health | PMC