The Lab

December 21, 2023

What Foods Make You Tired and Sluggish?

Learn what foods make you feel tired and sluggish, which give you energy, and a few lifestyle changes that can support your wellness journey.
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December 20, 2023

What Is Oxidative Stress and How To Reduce It: 11 Tips

Discover the negative effects of oxidative stress and 11 ways to fight back against it in this comprehensive guide by L’Evate You.
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December 19, 2023

Why Does My Body Feel Heavy and Sluggish?

Discover why you feel heavy and sluggish and explore strategies to boost your energy. Learn how to restore energy and how L'Evate You can support you.
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December 18, 2023

How To Reduce Muscle Recovery Time After a Workout

Discover how to reduce muscle recovery time after workouts with our guide. Learn about the signs of improper recovery and tips for proper recovery.
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December 16, 2023

ElevATP vs. Creatine: What's the Difference?

Explore the unique benefits of ElevATP and Creatine, and discover which supplement aligns best with your wellness journey with L'Evate You.
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November 08, 2023

What Is Plant-Based Chicken Made Of? Explore the Ingredients

Uncover the ingredients, benefits, and potential concerns about plant-based chicken. Learn more about this health trend with L’Evate You.
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