In our fast-paced, high-energy world, it's not uncommon for people to turn to caffeine for a quick pick-me-up. However, it's important to understand what you're putting into your body and the impact it has on your overall health.
Read on to learn more about caffeine and how much of it we include in our powders.
What Is L’Evate You?
Our mission is to help combat the natural decline of mitochondrial function, a normal process that comes with aging.
At L'Evate You, we aim to provide a comprehensive solution that goes beyond weight loss or a temporary energy surge. We’re all about encouraging gradual, sustained energy and overall wellness, supporting your health from the inside out.
What Are Our Greens Powders Made Of?
Our greens powders are a nutrient-dense blend of superfoods and greens carefully selected for their health benefits.
These include:
- Our greens blend: Our greens blend contains a mix of 30 superfoods and nine greens per serving. These include nutritious supergreens like wheatgrass, barley grass, spinach, kale, spirulina, chlorella, and alfalfa.
- Our M-Charge Complex: The heart of our products is the M-Charge Complex, a proprietary cellular energizer you can’t get anywhere else.
- Our digestive enzyme and probiotic blend: This blend includes enzymes like alpha-amylase, cellulase, lipase, and protease.
- Our antioxidant blend: Packed with antioxidants, this blend aims to protect your cells from free radical damage, defending against oxidative stress and supporting healthy aging.
- Our mushroom blend: Our formula includes functional mushrooms like chaga, cordyceps, reishi, and lion’s mane, which are known to support immune health, cognitive function, and overall wellness.
How Much Caffeine Does Each Serving Contain?
Here's the surprising part: L’Evate You greens powders contain absolutely no caffeine. That's right — zero. That’s because we believe in nourishing the body with nutrient-rich ingredients that support energy production at a cellular level rather than relying on stimulants for a temporary energy boost.
Our focus is on promoting sustained, natural energy throughout the day — a healthier, more balanced approach to wellness.
How Can L’Evate You Provide Energy Without Using Caffeine?
The energy boost provided by our greens doesn't come from caffeine but from our M-Charge Complex. This blend helps support your body’s mitochondrial energy production, supporting your energy at its source.
This can lead to more sustainable, gradual energy over time, rather than caffeine, which tends to cause an instant boost followed by a crash.
What Are Some of the Other Benefits of Using Our Greens Powders?
L’Evate You greens powders bring more than just energy support. While that’s a key piece of our benefits, our greens offer a multitude of additional perks that can contribute to your overall wellness.
Supports Energy
At the core of our greens powders (and all of our products, for that matter) is our M-Charge Complex. As we mentioned before, this unique blend is designed to support your cells' energy production.
M-Charge works by invigorating your cells, leading to an increased sense of vitality and energy. As you go about your day, you'll notice a steady, sustained energy that doesn't wane, helping you to stay productive and active.
Bolsters Digestive Health
Our digestive enzyme & probiotic blend plays a key role in supporting gut health.
It contains vital enzymes and probiotics that help break down food more efficiently. This process ensures your body can absorb and utilize the nutrients it needs from your diet, supporting your overall health and well-being.
Supports Heart Health
Our greens powders are also packed with superfoods and greens, such as spinach and kale, which are known for their heart health benefits. These ingredients can help support balanced cholesterol levels and overall heart health, contributing to an efficient and strong cardiovascular system.
Encourages a Healthy Immune Response
The antioxidant blend we use in our powders is loaded with foods that play a crucial role in cell repair and protection against free radicals. This blend can also support a healthy immune system, helping your body fend off illnesses and recover faster from infections. It's like a shield, defending your body against harmful external factors.
Supports Brain Function
Certain ingredients in our powders, like pyrroloquinoline quinone (PQQ), are known to support brain health and function. These ingredients can help encourage your cognitive abilities and support mental clarity, keeping your mind sharp and alert. This means sharp focus, quick memory, and easy mental agility.
Encourages Stamina
Our M-Charge Complex, along with other ingredients like Beetroot and ElevATP®, can also support athletic performance and stamina. This combination provides your body with the energy it needs to perform at its best, whether you're working out, playing sports, or just going about your daily activities.
Bolsters Mitochondrial Health
The entire purpose of our M-Charge Complex is to support the health and function of your mitochondria, the powerhouse of your cells. By bolstering mitochondrial health, our powders can help encourage your cells' ability to produce energy, promoting overall health.
How Can You Incorporate L’Evate You Greens Powders into Your Daily Routine?
Incorporating our greens powders into your daily routine is as effortless as it is helpful. Here are some practical tips to make the most of these nutrient-rich powders.
Smoothie Recipes
One of the simplest ways to consume our greens powders is by blending a serving into your favorite smoothie recipe. This not only gives your smoothie a nutrient boost but also adds a deliciously refreshing flavor to your drink.
You can experiment with various fruits, yogurts, nut butters, and plant-based milks to create a unique and healthy concoction that suits your taste.
Best Time To Take
Timing can play a crucial role in maximizing the benefits of our greens powders. For instance, taking a serving in the morning can kickstart your day with a surge of energy, setting a positive tone for the rest of the day.
Alternatively, you can take it in the afternoon if you need a pick-me-up to get through the rest of the day. This can help prevent afternoon energy slumps and keep you performing at your peak.
Combine With Healthy Habits
Our greens powders are not designed to work alone but rather to complement a healthy lifestyle. Pairing them with other healthy habits can help you see better results.
For example, regular exercise can enhance the energy-supporting effects of our powders, while a balanced diet ensures you're getting a variety of nutrients to support overall health. Getting enough sleep, on the other hand, allows your body to rest, regenerate, and make the most of the nutrients in our powders.
The Takeaway
L'Evate You greens powders offer a comprehensive solution to support your health from the inside out without relying on caffeine for energy. They’re filled with helpful ingredients that can support your energy levels, digestive health, heart health, immune response, brain function, stamina, and mitochondrial health.
By adding L'Evate You greens powders to your daily routine, you're making a choice to support your overall wellness in a sustainable, holistic way. It's not about a quick fix — it's about a long-term commitment to your health.
Sources:
Digestive Enzymes and Digestive Enzyme Supplements | Johns Hopkins Medicine
Antioxidants | The Nutrition Source | Harvard T.H. Chan School of Public Health
Medicinal Mushrooms: Bioactive Compounds, Use, and Clinical Trials | PMC
Kale vs. Spinach: Which Is Heart-Healthier? | Cleveland Clinic