Humic Acid vs. Fulvic Acid: What's the Difference?

Humic Acid vs. Fulvic Acid: What's the Difference?

posted 2024 Feb by

Understanding the ingredients that go into your body is crucial for improving your overall health and well-being. And that's why we're here today, to dive into two components that play a key role in our L'Evate You gummy products: Humic Acid and Fulvic Acid. 

While they may sound similar, these two elements have distinct characteristics that make them uniquely beneficial for our bodies. So, let's unravel the mystery behind these two powerhouses of cellular health.

What Is Humic Acid?

Humic Acid is a natural, organic substance that's been quietly working wonders in our environment for millions of years. This compound is a principal component of humic substances, which are the organic components of soil, peat, coal, many upland streams, dystrophic lakes, and ocean water. 

It originates from the decay of plant and animal matter over time, a natural process that gives rise to a rich, nutrient-dense compound. It's a testament to the circle of life, where decay gives rise to nourishment and growth.

Does Humic Acid Provide Any Health Benefits?

Humic Acid can be highly beneficial for more than just crops. It can also provide a host of health benefits for humans as well. 

Here are just a few examples of how Humic Acid can contribute to your wellness journey: 

Gut Health

Our gut is often compared to a bustling metropolis, teeming with bacteria — the good, the bad, and the neutral. This complex community, known as the gut microbiome, plays a crucial role in our overall health, influencing everything from digestion to nutrient absorption. 

Maintaining a balance in this microbial city is key, and that's where Humic Acid comes in. Humic Acid can be likened to a friendly city planner, helping to create an environment where beneficial bacteria can thrive

These bacteria are essential for breaking down food, aiding digestion, and helping your body efficiently absorb nutrients. A healthy gut microbiome can contribute to a well-functioning digestive system, helping you feel more comfortable and energetic.

Immune Support

Just as a watchful guardian stands guard to protect a city, our immune system works tirelessly to safeguard our health. This complex network of cells and proteins is our body's primary defense against harmful invaders. 

Supporting this system is key to maintaining our health, and Humic Acid can play a significant role in this process. Humic Acid contributes to immune support by helping to maintain a healthy gut microbiome. 

As we mentioned earlier, our gut is home to trillions of microorganisms, many of which play a vital role in our immune response. By fostering an environment where these beneficial microbes can thrive, Humic Acid helps support the body's natural defenses.


In our day-to-day lives, we're exposed to a variety of toxins, from the air we breathe to the food we eat. Over time, these toxins can accumulate in our bodies, potentially affecting our health and well-being. That's where Humic Acid steps in, like a dedicated environmental service worker for your body.

Humic Acid supports our body’s natural detoxifying system and helps cleanse your body. It can bind with certain toxins, potentially assisting in their removal from your system. While it's not a magic bullet for detoxification, it's a supportive player in your body's natural cleansing processes.

Skin Health

Our skin often serves as a reflection of our internal health, revealing signs of nourishment or neglect. Humic Acid extends its benefits to this outermost layer of our body, potentially contributing to healthy skin.

Humic Acid's properties may help soothe minor skin irritations. While it's not a cure or treatment for any specific skin conditions, some people find that it provides a sense of relief for their skin and may contribute to a clearer, more radiant-looking complexion. 

It's like a comforting balm, working in harmony with your body’s natural processes and offering gentle care for your skin.

Energy Support

In the grand city that is our body, mitochondria are the power plants, generating the energy that fuels all our cellular activities. Supporting these powerhouses is crucial for maintaining our energy levels, and that's where Humic Acid comes into play.

Humic Acid can support the function of these cellular powerhouses, potentially enhancing their performance. This isn't about delivering a sudden jolt of energy but rather about supporting your body's natural energy production process. 

The aim is gradual, sustained energy levels that can help you feel active and vibrant in your daily life.

What Is Fulvic Acid?

Fulvic Acid is a component of humus, the rich, organic material that gives soil its dark color and fertile properties. Just like Humic Acid, it originates from the decomposition of plant and animal materials, a process that takes place over hundreds, even thousands of years. 

This natural cycle of life, decay, and renewal results in a compound that's packed with nutrients and beneficial properties. 

Does Fulvic Acid Provide Any Health Benefits?

Just like Humic Acid, Fulvic Acid can also offer humans a range of health benefits.

Here are a few examples of the known benefits of Fulvic Acid: 

Nutrient Absorption

In our body's bustling ecosystem, nutrients are the vital resources that keep everything functioning optimally. Fulvic Acid acts as a dedicated delivery service, ensuring these essential nutrients reach our cells efficiently. 

Fulvic Acid has a unique ability to penetrate cell walls and support the delivery of vital minerals and nutrients directly to the cells. This nutrient absorption can contribute to overall health and vitality, making you feel more energized and vibrant in your daily life.

Cognitive Health

Our brain, the command center of our body, requires constant nourishment and support to function optimally. Fulvic Acid can play a supportive role in maintaining cognitive health

Fulvic Acid can help support the optimal functioning of our brain. We can further support our cognitive function by maintaining a healthy lifestyle, including a balanced diet and regular exercise.

Immune Support

Our immune system is our body's silent guardian, constantly working to protect us from harmful invaders. Fulvic Acid contributes to immune support by helping to maintain a healthy gut microbiome, which plays a crucial role in our immune response. 

Fulvic Acid helps create an environment where beneficial microbes can thrive, thus supporting the body's natural defenses.


In our daily lives, we're exposed to a variety of toxins. Fulvic Acid steps in to assist in the body's detoxification process. 

Just like Humic Acid, Fulvic Acid is a natural chelator, so it can bind with these toxins, supporting their removal from the body. This natural detoxification process can enhance your overall well-being, helping you feel more revitalized and refreshed.

What Are the Differences Between Humic and Fulvic Acid? 

As you can tell, Humic and Fulvic Acids share many similarities and offer a lot of the same health benefits. However, there are a few key differences that make each compound unique. 

Let's dive a little deeper into these differences:


When it comes to solubility, Fulvic Acid outshines Humic Acid. Its smaller molecular size allows it to remain soluble in water under a wider range of pH levels. Humic Acid, however, is only soluble in alkaline conditions.

Mineral Content

While both acids contain a wealth of beneficial minerals, the mineral content can vary. Humic Acid tends to have a higher mineral content. While having fewer minerals, Fulvic Acid is extremely efficient at delivering these minerals to where they're needed most.

Biological Activity

When it comes to biological activity, both Humic and Fulvic Acids shine. They both contribute to health and vitality. However, due to its smaller size and solubility, Fulvic Acid is often more bioavailable and can interact more directly with human cells.

How Can You Get More Humic and Fulvic Acids in Your Diet? 

If you’re looking to feature more of these beneficial acids in your diet, you’ll have to put forth some effort. 

Here are a few examples of how you do that:

Organic Produce

Organic produce is grown in nutrient-rich soil, often enhanced with natural compost and fertilizers. These practices can increase the presence of Humic and Fulvic Acids in the soil, which are then absorbed by the plants. 

By choosing organic fruits and vegetables, you're supporting sustainable farming practices and nourishing your body with these beneficial acids. It's like choosing to shop at a local farmer's market and fueling your body with the freshest, most nutrient-dense produce.

L’Evate You

L'Evate You Gummies are a tasty and convenient way to get your daily dose of Humic and Fulvic Acids. Easy to incorporate into your daily routine, these gummies are like the city's food delivery service, bringing nutrition right to your doorstep. 

They're a simple, delicious way to support your body's nutrient absorption and overall health. Not only do they make it easier to increase the Fulvic and Humic Acids in your diet, but you’ll also experience other benefits as well. 

Our Digestive Health gummies are designed to support your gut health by providing you with a daily dose of probiotics. On the other hand, our Alert & Focus gummies are designed to boost your brain by supporting learning, memory, and focus.

The Bottom Line

Humic Acid, the heavyweight, enriches the soil, aids in nutrient retention, and supports detoxification. On the other hand, Fulvic Acid delivers essential nutrients directly to your cells, supporting hydration, cognitive health, and immune function.

Now, depending on where you look, getting more of these beneficial acids in your diet can be a bit of a challenge. That's where L'Evate You steps in

Our products, powered by our unique M-Charge Complex, are designed to provide a steady supply of Humic and Fulvic Acids. Easy to incorporate into your daily routine, L'Evate You ensures you get the nutrients you need when you need them.

Remember, L'Evate You is not just a product but a commitment to a healthier lifestyle. It's about supporting your body from the inside out, promoting cellular health, and sustaining your energy levels. 

So why wait? Add L'Evate You to your daily routine today, and join us on this journey toward improved cellular health and energy. Together, let's elevate your wellness journey.


Understanding the Role of Humic Acids on Crop Performance and Soil Health | Frontiers

22.10: Chelating Agents | Chemistry LibreTexts

Humic Substances Biological Activity at the Plant-Soil Interface | PMC

What Is Your Gut Microbiome? | Cleveland Clinic

Impact of Humic Acids on the Colonic Microbiome in Healthy Volunteers | PMC

Therapeutic Potential of Fulvic Acid in Chronic Inflammatory Diseases and Diabetes | PMC

The Toxic Chemicals We're Exposed to Every Day (And How to Avoid Them) |

Humic Acid: The Power of Detox and Immune Support All in One | Researched Nutritionals

What Your Skin Can Tell You About Your Overall Health | American Academy of Dermatology

Antiflammatory Activity and Potential Dermatological Applications of Characterized Humic Acids From a Lignite and a Green Compost | Scientific Reports

Effect of Humic Substances on Mitochondrial Respiration and Oxidative Phosphorylation | NCBI Bookshelf

What Is Fulvic Acid? | Cleveland Clinic

Therapeutic Potential of Fulvic Acid in Chronic Inflammatory Diseases and Diabetes | PMC

Fulvic Acid Inhibits Aggregation and Promotes Disassembly of Tau Fibrils Associated with Alzheimer's Disease | NCBI Bookshelf

Effects of Fulvic Acid on Growth Performance, Serum Index, Gut Microbiota, and Metabolites of Xianju Yellow Chicken | Frontiers

Which Foods Contain Fulvic Acid? | livestrong

template: article