The Lab

May 29, 2023

Best Side To Sleep on for Digestion: 6 Tips for Better Digestion

Waking up with tummy troubles? Find out whether or not your sleep position can help you experience fewer middle-of-the-night digestion issues.
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May 28, 2023

Why Do I Get Tired in the Afternoon? Causes and Solutions

Yawn…why do we feel so tired by mid-afternoon? Find out the reasons why you’re drowsy and what you can do to get your energy back on track. 
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May 27, 2023

How To Transition to a Plant-Based Diet: Step-by-Step Guide

If you’re plant-curious, follow along. We’ll explain the benefits of a plant-based diet and give you some tips on how to easily transition to one. 
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May 26, 2023

How To Get the Energy To Workout: Tips for Getting Started

Exercise would make you feel more energized, but how do you get the energy to start a workout? We’ll give you some tips and motivation to get moving.
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May 25, 2023

Cellular Energy: How To Boost Energy for Longevity

Are your cells getting the attention they need? Find out why cellular health matters and how taking care of your cells can lead to more energy.
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May 24, 2023

9 Top Breakfast Foods for High Energy

Looking for an alternative to omelets or toaster pastries? Search no further. We’ve got nine energy-boosting breakfast options to charge your day. 
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