The Lab

March 16, 2023

How To Live To 100: Dr. Santana's Top 5 Secrets

Do you know the secrets to a longer life? Here are five ways to live to 100.
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March 14, 2023

Chocolate Mint Greens Smoothie Recipe

Banish cravings and sip your greens with this mint chocolate smoothie — just in time for St. Patrick's Day
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February 03, 2023

Dr. Castel Santana's Best Vitamins for Over 50

Dr. Cas spills his top picks for essential vitamins in this short video to help bodies feel their best!
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January 27, 2023

Berry Crisp Recipe

L’Evate your menu one of our personal favorites: Berry Crisp Pie.
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January 19, 2023

Chef Gordon's Low-Carb Chicken Pot Pie Recipe

Chef Gordon's remix of a southern classic is as healthy as it is mouthwatering.
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