The Lab
March 16, 2023
How To Live To 100: Dr. Santana's Top 5 Secrets
Do you know the secrets to a longer life? Here are five ways to live to 100.
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March 14, 2023
Chocolate Mint Greens Smoothie Recipe
Banish cravings and sip your greens with this mint chocolate smoothie — just in time for St. Patrick's Day
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February 03, 2023
Dr. Castel Santana's Best Vitamins for Over 50
Dr. Cas spills his top picks for essential vitamins in this short video to help bodies feel their best!
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January 27, 2023
Berry Crisp Recipe
L’Evate your menu one of our personal favorites: Berry Crisp Pie.
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January 19, 2023
Chef Gordon's Low-Carb Chicken Pot Pie Recipe
Chef Gordon's remix of a southern classic is as healthy as it is mouthwatering.
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