The Lab

When you look at an inspirational figure like Steve Harvey, you might not realize they have their own struggles and frustrations to address. Like many of us, Steve Harvey struggled to find the right answers for building healthy and sustainable habits. However, his perseverance and motivation paid off.

If you’re still tired after getting a solid eight hours of sleep, it’s okay — many of us have this problem without ever pinpointing the reason why. Still, it doesn’t mean that we should accept daily fatigue as the norm.

Coffee may be your go-to solution when you hit a midday energy slump, but we’re about to turn that idea on its head. Everyone needs an energy boost from time to time, but what if you could find a solution for creating sustainable energy throughout your day? Imagine what you could accomplish if you felt just a little more like you did when you were younger. 

If you haven’t yet explored the wonderful world of supergreens, we’re here to blow your mind. The benefits of a supergreens powder are infinitely more diverse and far-reaching than people expect, and adding these powders to your routine may bolster your health in unexpected ways. 

You might think waking up early is synonymous with feeling tired, but this doesn’t have to be the case. It may sound too good to be true, but there is a way to wake up early without feeling tired. 

You have probably heard that you should get your greens, but it can be easier said than done. Eating more greens may sound like extra time and effort in the kitchen and more energy spent on meal prepping.