The Lab

April 27, 2023

How To Use Microgreens: 4 Tips for Maximizing the Nutritional Benefits

Microgreens have become a grocery store staple as much as they are a social media standard. These tiny, leafy greens line the produce department in aesthetically pleasing rows just like they adorn your favorite health and wellness influencer’s dinner plate. 

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April 26, 2023

Can You Freeze Collard Greens? 4 Best Ways To Preserve Freshness

You had big goals of juicing kale when you bought that 32-ounce bag of it at the grocery store. Eight days later, it hasn’t even been opened, the juicer is still under the counter, and you find yourself questioning what you’re actually going to do with these wilting leaves. 

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April 26, 2023

How To Use Greens Powder: 7 Tips for Maximizing the Benefits

You did it. You finally invested in yourself and your health and bought a greens powder. You’ve taken a small step that will pay massive dividends into your long-term wellness, but there’s just one problem: what on earth do you do with a greens powder besides drink it? 

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April 25, 2023

10 Best Foods for Cellular Health: Nourish Your Cells

The human body is made up of cells, so healthy cells are vital. Discover the ten foods you should include in your diet to support your cellular health.
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April 25, 2023

How To Store Greens To Preserve Freshness

Nothing is more depressing than throwing out a container of flavorful, cooked greens that are no longer fresh. While every person has their own leftover countdown rule, by day three or four, the contents of that Tupperware become questionable. 

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April 24, 2023

7 Best Greens Powder Drink Recipes: Enjoy the Benefits of Greens

It’s no secret that at L’Evate You, we love our greens. Mixing our Vitality Daily Greens directly into water is one of the easiest, fastest, and most delicious ways to get a daily dose of the ingredients our bodies need to optimize our health. 

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