The Lab
April 27, 2023
7 Toxic Habits That Drain Your Energy: Tips To Feel Refreshed
Everyone comes to the end of themselves at some point. Whether you’re feeling overwhelmed at work, struggling to keep up with a busy home schedule, or feeling like your wellness journey has reached a plateau, you’re looking for ways to feel better. Maybe your wellness journey is just beginning, and you’re searching for ways to renew your mind, improve your health, and change your life.
April 27, 2023
What Are Supergreens? 6 Surprising Health Benefits
April 27, 2023
How To Use Microgreens: 4 Tips for Maximizing the Nutritional Benefits
Microgreens have become a grocery store staple as much as they are a social media standard. These tiny, leafy greens line the produce department in aesthetically pleasing rows just like they adorn your favorite health and wellness influencer’s dinner plate.
April 26, 2023
Can You Freeze Collard Greens? 4 Best Ways To Preserve Freshness
You had big goals of juicing kale when you bought that 32-ounce bag of it at the grocery store. Eight days later, it hasn’t even been opened, the juicer is still under the counter, and you find yourself questioning what you’re actually going to do with these wilting leaves.
April 26, 2023
How To Use Greens Powder: 7 Tips for Maximizing the Benefits
You did it. You finally invested in yourself and your health and bought a greens powder. You’ve taken a small step that will pay massive dividends into your long-term wellness, but there’s just one problem: what on earth do you do with a greens powder besides drink it?