The Lab

People who talk about their guts can be divided into two groups: those who are referring to gut health and those who are referring to the extra weight they might be carrying around their midsections. No matter where you are on the gut conversation spectrum, this guide can help fix your gut.

We’ve all been there. Whether it’s pushing to meet a deadline or trying to avoid that midday crash, we’ve all desperately gulped down caffeine to keep ourselves going. Many adults consume caffeine every day in the form of coffee or energy drinks.

If you’re still tired after getting a solid eight hours of sleep, it’s okay — many of us have this problem without ever pinpointing the reason why. Still, it doesn’t mean that we should accept daily fatigue as the norm.

Coffee may be your go-to solution when you hit a midday energy slump, but we’re about to turn that idea on its head. Everyone needs an energy boost from time to time, but what if you could find a solution for creating sustainable energy throughout your day? Imagine what you could accomplish if you felt just a little more like you did when you were younger. 

If you haven’t yet explored the wonderful world of supergreens, we’re here to blow your mind. The benefits of a supergreens powder are infinitely more diverse and far-reaching than people expect, and adding these powders to your routine may bolster your health in unexpected ways.