The Lab

People who talk about their guts can be divided into two groups: those who are referring to gut health and those who are referring to the extra weight they might be carrying around their midsections. No matter where you are on the gut conversation spectrum, this guide can help fix your gut.

Comedian, motivational speaker, and game-show host — Steve Harvey can seemingly do it all. Then, of course, not to mention the fact that Steve Harvey is also a menswear fashion icon. Between his colorful suits and fresh fits, his best style moments are something to behold.

We’ve all been there. Whether it’s pushing to meet a deadline or trying to avoid that midday crash, we’ve all desperately gulped down caffeine to keep ourselves going. Many adults consume caffeine every day in the form of coffee or energy drinks.

When you look at an inspirational figure like Steve Harvey, you might not realize they have their own struggles and frustrations to address. Like many of us, Steve Harvey struggled to find the right answers for building healthy and sustainable habits. However, his perseverance and motivation paid off.

If you’re still tired after getting a solid eight hours of sleep, it’s okay — many of us have this problem without ever pinpointing the reason why. Still, it doesn’t mean that we should accept daily fatigue as the norm.