The Lab

It’s no secret that at L’Evate You, we love our greens. Mixing our Vitality Daily Greens directly into water is one of the easiest, fastest, and most delicious ways to get a daily dose of the ingredients our bodies need to optimize our health. 

Improving your health is a little like improving your bank account: you just need a little more green. Luckily, adding green to your diet is usually much easier than adding green to your wallet. Consider microgreens. These miniature vegetables, typically reserved for garnishes, are packed with nutrients that support a healthy body.

People who talk about their guts can be divided into two groups: those who are referring to gut health and those who are referring to the extra weight they might be carrying around their midsections. No matter where you are on the gut conversation spectrum, this guide can help fix your gut.

Comedian, motivational speaker, and game-show host — Steve Harvey can seemingly do it all. Then, of course, not to mention the fact that Steve Harvey is also a menswear fashion icon. Between his colorful suits and fresh fits, his best style moments are something to behold.

We’ve all been there. Whether it’s pushing to meet a deadline or trying to avoid that midday crash, we’ve all desperately gulped down caffeine to keep ourselves going. Many adults consume caffeine every day in the form of coffee or energy drinks.