The Lab

May 01, 2023

Do Antibiotics Make You Tired? Everything You Need To Know

You thought you’d feel better after your doctor prescribed you an antibiotic for your sinus infection. Instead, you feel slightly nauseous, have an upset stomach, and can’t seem to wake up. Is the lack of energy you are experiencing a carry-over from your illness or a side effect of your antibiotic?

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May 01, 2023

How To Increase Energy and Motivation: 10 Easy Tips

In your twenties, you feel invincible. You can work a full-time job, hit the gym, and even go out with friends on just a few hours of sleep. With age, you begin to slow down. It’s a less desirable fact of life. You may feel like a lack of energy affects your ability to think properly, do what you love, or stay motivated to work.

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May 01, 2023

What Is Cellular Health and Why Is It Important?

Just like self-care and mindfulness are buzzwords you hear in the health and wellness arena, so is cellular health. Anytime there’s a mention of cells, it’s easy to feel as overwhelmed as you might have been in high school biology. 

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April 30, 2023

Why Do I Wake Up Tired? Causes and Solutions

Hitting the snooze button one too many times, feeling groggy, and yearning for that extra cup of coffee can all be signs that something is wrong with our sleep. Sleep becomes strained as we get older, and our patterns and habits can cause us to wake up tired, even if we think we’re getting plenty of shut-eye. 

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April 30, 2023

Why Do I Get Tired After Drinking Coffee?

Day after day, cup after cup, we pour coffee into our bodies and hope for the revival of our energy levels (and maybe even our souls). We’ve got a lot riding on our cup of Joe, and when it leaves us feeling less than energized, we feel conned. 

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April 29, 2023

A Guide to Mitochondria Supplements for Energy

Where do you turn when you’ve exhausted caffeine as an energy resource? You turn to your cells. Although stimulants, like coffee and energy drinks, have benefits and can give us a quick energy fix, long-lasting, sustainable energy takes more work. 

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