The Lab

May 10, 2023

Dr. Santana's Tips for Boosting Your Immune System

Dr. Santana shares 5 essential tips to fortify your immune system in his latest video.
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May 04, 2023

Refreshing Tart Cherry Margarita Mocktail Recipe

We're sharing a delicious Tart Cherry Margarita Mocktail recipe that features the Tart Cherry flavor of Steve Harvey’s Vitality Daily Greens
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May 04, 2023

Does Protein Give You Energy? What To Know

Some people seem to be running on a secret reserve of energy that keeps them motivated, focused, and energized from dawn to dusk. It could be genetics, the unmerited favor of the gods, or the fact that they’ve learned to optimize their health by sticking to a healthy diet. 

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May 04, 2023

Do Greens Powders Work? Are They Good for You?

We’ll admit it: “greens powders” sounds like a cross between some strange street drug and a household cleaning solution. Thankfully, they’re neither. If you’re feeling a little lost about what they are and what they do, you’ve come to the right place. 

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May 03, 2023

Can Allergies Make You Tired? What You Need To Know

Nothing says springtime like the warm sun on your skin, the possibility of new adventures, and thick, powdery pollen. 

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May 02, 2023

High Energy Foods for Lunch: Avoid the Mid-Day Slump

Every day around 2:00 p.m., you feel it. That midday slump that has you heading to the break room to pour out the last dredges of burned coffee still lingering in the office coffee pot. At this point, it’s more habit than helpful. You wonder if this is how you’re supposed to feel at your age and what happened to the youthful energy you once had. 

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