The Lab

May 22, 2023

Lean Bison Burger Recipe on Delicious Lettuce Wrap Buns

A healthy and delicious twist on a classic favorite. Say goodbye to traditional buns and enjoy the refreshing crunch of lettuce leaves.
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May 11, 2023

Easy Methods to Incorporate Exercise into Your Day

Dr. Basheerah emphasizes the crucial role of daily exercise for long-term health, and through a companion video, offers straightforward methods to infuse physical activity into our daily grind, even amidst the chaos of our busy schedules.
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May 10, 2023

Dr. Santana's Tips for Boosting Your Immune System

Dr. Santana shares 5 essential tips to fortify your immune system in his latest video.
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May 04, 2023

Refreshing Tart Cherry Margarita Mocktail Recipe

We're sharing a delicious Tart Cherry Margarita Mocktail recipe that features the Tart Cherry flavor of Steve Harvey’s Vitality Daily Greens
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May 04, 2023

Does Protein Give You Energy? What To Know

Some people seem to be running on a secret reserve of energy that keeps them motivated, focused, and energized from dawn to dusk. It could be genetics, the unmerited favor of the gods, or the fact that they’ve learned to optimize their health by sticking to a healthy diet. 

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May 04, 2023

Do Greens Powders Work? Are They Good for You?

We’ll admit it: “greens powders” sounds like a cross between some strange street drug and a household cleaning solution. Thankfully, they’re neither. If you’re feeling a little lost about what they are and what they do, you’ve come to the right place. 

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